Thursday, February 2, 2012

Self Massage for Fertility

Self Fertility Massage
Massage for fertility is a very helpful natural fertility treatment that has been used for centuries all over the world. The great thing about fertility massage is it can be used in conjunction with traditional treatments; like in vitro fertilization. The use of fertility massage leading up to your IVF procedure may help to increase your success rate of implantation.

Benefits of Self Massage for Fertility
The main benefit of self fertility massage is the fact that you become involved in your healing journey and you begin to take charge of your wellbeing and fertility. By doing so, you connect your mind and body and allow healing forces to create heath at the mental and physical level. Self fertility massage also helps your emotional wellbeing by assisting you in dealing with your fears and anxieties about your reproductive health. Physically the benefits of self fertility massage are many. Because you are massaging yourself, you will feel many areas of tension within your lower abdomen that may not be detected by a practitioner because you can feel your body better from the inside as well as through intuitive touch, and inner feeling. Self massage for fertility helps in cases of pain from endometriosis, fallopian tubes that are twisted, ovulation pain, and other painful concerns. All the reproductive organs are positively affected by this type of massage because it increases blood flow to the ovaries supplying the eggs with oxygen rich blood. Additionally, the massage helps digestion and elimination of toxins from the body. Even the excess hormones that may cause damage are flushed out. It is also essential that feces are moved out of the human system regularly in order not to cause fecal pressure on the reproductive organs. Self massage for fertility assists in this process.

How to Locate your Reproductive Organs
The Uterus
Your uterus can be located by making an upside down triangle with your thumbs and index fingers. Join both your thumbs at your navel and extend your fingers downward, toward your pubic bone. Your uterus is located where your fingers meet.
The Ovaries
Roughly measure four inches down from your navel and three inches to the right and left to locate your ovaries: Go 4 inches (4 finger widths) below the navel. From this point, go 3 inches (3 finger widths) to the left and to the right.
Reproductive Organs Massage
The following massage is meant to help stimulate your digestive and reproductive organs. Practice this massage daily mornings and evenings.
1. Lie on a comfortable place but firm. Bend your knees or rest them on a pillow.

2. Take one deep breath in and out.
3. Warm your hand and use a little massage oil like almond oil, or oil of olive.
4. Gently close your eyes and begin breathing slowly and deeply. Inhale and exhale deeply three times.
5. Visualize you’re in a beautiful and relaxing place.
6. Put the palm of your hand on your stomach, above your belly button. Put the other hand on top of this hand and take a few deep breaths to get use to this area of your body. Make sure to locate your stomach.
7. Gently make clockwise circles going from your stomach down to your pubic bone and back. Do this at least 30 times.
8. Put your hands on each side of your abdomen just beneath the ribs and massage down toward the growing area. These should be gentle strokes that always, go from top to bottom. You can do as many repetitions as you like, but do at least 10.
NOTE: This massage should be practiced only between menses and ovulation.
Self Massage for Fertility
This massage can be performed 15 minutes each day. Before beginning, make sure your bladder is empty. Never perform massage if you suspect that you are pregnant or if you are menstruating. Always, stop self massage if you experience pain or feel uncomfortable.
1. Before you begin warm up your hands and apply massage oil like almond oil or oil of olive.

2. Locate the uterus, which is between the pubic bone and the navel.
3. By using the pads you your fingers, gently apply light pressure across the top edge of your uterus.
4. By using moderate to deep pressure, find areas of your pelvic region that feel tight and gently massage in circular motions going all the way around your lower abdominal area. Make sure to always go in a clockwise direction.
5. Use your intuition to massage the areas that feel tense. Take a deep breath and try to relax your pelvic area by visualizing your ovaries, fallopian tubes and uterus full of positive healing energy and light. Open your mouth and release your jaw. Relaxing your jaw helps relax and release stress you keep locked up in your pelvis.
6. Finish by pressing gently up and down. Use this up and down motion for at least 10-20 counts.
NOTE: Above massage should be done only between menses and ovulation.
Uterine Massage
The following massage technique is often referred to as the uterus lift and it is best when performed by a registered massage therapy practitioner. This type of massage is very useful, since many women carry their uterus below their natural position as a result of a lack of exercise and sedentary lifestyle.
1. Lie on a flat surface and place a small pillow under your knees in order to take the strain off your back.

2. Place your fingertips on your pubic bone, located just below the pubic hair line.
3. Starting from the pubic bone, gently press your fingertips down and gently move your fingers toward your uterus.
4. Gently pull your uterus up toward your navel. Hold this position for a count of 10 and do this three times in a row.
NOTE: This massage should be done only between menses and ovulation.
Ovary Massage
The ovarian massage is great to draw oxygenated blood to your ovaries and help release congesting by improving circulation to this important area of your reproductive system.
1. Begin by warming up your hands.

2. Take a deep breath in and out. Relax your jaw and your pelvic area by placing a pillow underneath your knees.
3. Visualize a beautiful white light surrounding you and helping you relax and release all mental and emotional worries.
4. Locate the areas on both left and right side 3 inches from the middle line and 4 inches down from the navel.
5. Massage these areas left and right side using a circular clockwise motion. If you notice tension, massage deeply and apply increase pressure followed by a release of your fingertips. If you feel pain and discomfort, do not apply too much pressure. Those suffering from ovarian cysts may feel uncomfortable and should consult a registered massage therapist for guidance and advice.
6. Finish by taking a deep breath in and out.
7. Visualize your ovaries and fallopian tubes completely health, clear of any scarring or blockage.
NOTE: This massage should be practiced only between menses and ovulation.
Self massage for fertility should be performed 3-4 times a day for at least 4-6 weeks in order to obtain best results. It should not be performed while menstruating and after ovulation if you are trying to conceive. Also, most women do self-fertility massage with Castor Oil therapy. These two holistic modalities provide the most powerful support for fertility when used in combination.

47 comments:

  1. Replies
    1. Am pela, thanks to Dr Osaze who cured me of fallopian tube blockage and fibroid with his herbal tuber cleanser. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr osaze's recommendation on line, and I contacted him. And he administered his herbs on me. I now have a child I can call my own. In case you want to contact him for a similar problem, or all other issues, you can reach him through his email:
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      Delete
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  2. thankes to Dr oniha, who cured me of fallopian tube blockage . i married for over eight years wthout a child of my own. because of the problem with my fallopian tube blockage, until i came in conntact with Dr oniha's testimony and recommendations online, on how he has cured and healed so many people of the same illment, and i decided to contact him, and he administered his medicatons on me, and i became pregnant in two monnths. incasse you wannt to reach him for a similar problem, yoou can reach him on +2349059942347 or email: dronihaspell@yahoo.com

    ReplyDelete
    Replies
    1. How can I get in touch with him now?? My wife and I are having the same issues..

      Delete
    2. Even if you ovulate regularly, having blocked tubes means your egg can't get to your uterus, and your partner's sperm can't get to your egg. You may have no symptoms at all. Or, depending on the cause, you may have painful periods, deep pain during sex and general pain in your pelvis.Without proper treatment, you cannot get pregnant, Therefore Use AGBARA HERBAL CLEANSER to make sure you clear the blockage that will prevent your egg from the Uterus or the sperm to the egg..
      If the Fallopian tubes are completely blocked, the egg is unable to travel down into the uterus, so it will remain in the blocked tube. A completely blocked tube will also prevent sperm from being able to travel up to meet the egg, which makes fertilization of the egg impossible.Use AGBARA HERBAL CLEANSER to solve this problem and unblocked your Tubes to get way for egg fertilization,,
      If only one fallopian tube gets blocked. Women can still get pregnant because an egg can still travel through the unaffected fallopian tube. However, if both tubes are completely blocked, fertility without treatment won't be possible. Here are a few ways how to get pregnant with blocked fallopian tubes. We advise Agbara Herbal Cleanser for completely unblocked your Fallopian Tubes…drcureherbalhome@gmail.com

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  4. Thanks to God and also to dr olushola, the great herbal man that cured me of HIV/AIDS. I contacted the virus from my partner three year ago, i almost spent all i had because i was restless , until i saw people testimony about Dr Olushola recommendation online for how he has being curing HIV with his herbs, and i emailed him and he told me how to get the herb. You can contact him on +2349057353558 or email him at drolushola0@gmail.com

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  5. Dr. Ojo is a herbal practitioner and he have the remedy to open FALLOPIAN TUBE BLOCKAGE & VAGINA DISCHARGE / ODOR. Contact him through email: ojoherbal@gmail.com Tel: 09077109445

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  6. thankes to Dr ebhota, who cured me of fallopian tube blockage and fibroid. i married for over eight years wthout a child of my own. because of the problem with my fallopian tubbe and fibroid, until i came in conntact with Dr ebhota's testimony and recommendations online, on how he has cured and healed so many people of the same illment, and i decided to contact him, and he administered his medicatons on me, and i became pregnant in two months. increase you want to reach him for a similar problem, you can reach him on +2347086564868 or email him,drebhota123456@gmail.com

    ReplyDelete
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  9. My Name is Susan Nanaya, from France, i want to share my testimony to the general public on how Dr Chale used his herbal medicine to helped me conceive and give birth to my baby boy last week, my doctor told me i had blockage in my fallopian tube, which you all know that woman with that can never get pregnanat, for more than 10 years in marriage i had no child of my own, so i came across different testimony of people sharing the goodness of Dr chale, who helped cure Autism, fibriod, dybeties, Molluscum contagiosum, Folliculitis, Dermatitis, brought back a woman's lost husband, help restore lost job,help a man got visa of his choice,help cured a woman who had endometriosis, but i saw a testimony who had infertility problem but finally became a mother now with his help, immediately i Dr chale who i have been reading about his work. i told him i had blockage in my fallopian tube, Dr chale told me the only solution to my problem is his natural herbal medicine which he will prepare and told me how much to get it to my door step, i thought he was going to take my money, but then i had courage cause if he can help me why not give him a chance, which i did and purchased his herbs and i received it in 48 hours after he prepared it at my door step, and after taking the herbs as instructed, and told me when to have sex with my husband which i did, but to my greatest surprise after two weeks i became pregnant which was like MAGIC, i went to my doctor for pregnancy test and came out positive, now i am a mother just the same way others had shared theirs. Dr chale natural herbs works like magic, i encourage every woman who have infertility issues to contact him E-mail: (chalesolution@yahoo.com) or (chalesolution@gmail.com), to share yours now.

    ReplyDelete
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  16. Get to us at eka herbal home and get your Agbara powder which you are going to mix with Lime Orange and you will take this for just 2weeks and you will tell us what your Doctor will say about your Fibroid,,We cure this totally without regrow again, Within 2week your Fibroid will be shrink out completely, get to us at (dreka14demons@gmail.com)..,,If you live in UK, You can get to Mrs Laverne Sampson on via (laverne940@gmail.com) to get your Fibroid totally shrink out and get pregnant easily,,PCOS,, blockage of Fallopian tube is an infertility that can never make woman have a child if not totally clean and unblock the tube, The both Tube must be properly functioned, Our Eka herbal cleanser and Agbara powder which you are going to mix with Lime Orange will unblock your fallopian tube and make both of your Tube functioning and you will experience the major regular period which you mighty not be experiencing now,,Just get to us and our product will be posted to you..Your Husband weak erection and watery sperm will be cured.

    ReplyDelete
  17. Am pela, thanks to Dr Osaze who cured me of fallopian tube blockage and infertility. My marriage was on the verge of collapsing, because I was unable to bear a child for my husband. Until I came across Dr osaze's recommendation on line, and I contacted him. And he administered his herbs on me. I now have a child I can call my own. In case you want to contact him for a similar problem, or all other issues, you can reach him through his email:
    drosaze39@gmail.com or call him on +2347089275769

    ReplyDelete
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    Replies
    1. With the help of a man called Dr.Ogbes I was able to get pregnant. i'm 56years of age, it was really difficult for me to pregnant though my husband loves me but it was really hurting me not having my own child but after many years I came across Dr.Ogbes whose email address is Landofanswer@hotmail.com or you reach him direct on his cell phone number +2347050270227 he told me he is going to send me a Herbs for me to drink, and will fall pregnant a week after drinking the Herbs i'm 7months pregnant now and also I will like to advice everyone looking for help to get pregnant to contact this very man via his email address at Landofanswer@hotmail.com or call him on his cell phone number +2347050270227.

      Delete
  21. Human conception requires an egg and sperm. Poor ejaculation ,If you're not ovulating, you won't be able to get pregnant. Anovulation is a common cause of female infertility and it can be triggered by many conditions. PCOS,Over/underweight,primary Ovarian insufficiency,a thyroid dysfunction,.,hyperprolactinemia, irregular cycle, Blockage in the Fallopian Tubes, when the eggs release from the Ovary did not get to the Fallopian tubes you can not get pregnant Therefore use AGBARA Herbal Cleanser to clean up all this Infertility pains in Your Body and get pregnant easy..dreka14demons@gmail.com.. However, regular menstrual cycles don't guarantee that ovulation is occurring.

    ReplyDelete
  22. Really informative blog & wonderful post. Massage serves best in many health issues. To have massage at home on regular basis Massage chairs are best.
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    ReplyDelete
  23. Fibroids are abnormal growths that develop in or on a woman's uterus. Sometimes these tumors become quite large and cause severe abdominal pain and heavy periods, pelvic pain. In other cases, they cause no signs or symptoms at all. The growths are typically benign, or noncancerous.But With Agbara Herbal Medication, This will Be completely cured,,,,Remember surgery does not removed or cured Fibroid,Agbara Herbal Medication will cure your Fibroid and your PCOS, Just speak to us NOW.... dreka14demons@gmail.com .. and you will get cure of your Fibroid

    ReplyDelete
  24. Even if you ovulate regularly, having blocked tubes means your egg can't get to your uterus, and your partner's sperm can't get to your egg. You may have no symptoms at all. Or, depending on the cause, you may have painful periods, deep pain during sex and general pain in your pelvis.Without proper treatment, you cannot get pregnant, Therefore Use AGBARA HERBAL CLEANSER to make sure you clear the blockage that will prevent your egg from the Uterus or the sperm to the egg..
    If the Fallopian tubes are completely blocked, the egg is unable to travel down into the uterus, so it will remain in the blocked tube. A completely blocked tube will also prevent sperm from being able to travel up to meet the egg, which makes fertilization of the egg impossible.Use AGBARA HERBAL CLEANSER to solve this problem and unblocked your Tubes to get way for egg fertilization,,
    If only one fallopian tube gets blocked. Women can still get pregnant because an egg can still travel through the unaffected fallopian tube. However, if both tubes are completely blocked, fertility without treatment won't be possible. Here are a few ways how to get pregnant with blocked fallopian tubes. We advise Agbara Herbal Cleanser for completely unblocked your Fallopian Tubes…drcureherbalhome@gmail.com

    ReplyDelete
  25. With the help of a man called Dr.Ogbes I was able to get pregnant. i'm 56years of age, it was really difficult for me to pregnant though my husband loves me but it was really hurting me not having my own child but after many years I came across Dr.Ogbes whose email address is Landofanswer@hotmail.com or you reach him direct on his cell phone number +2347050270227 he told me he is going to send me a Herbs for me to drink, and will fall pregnant a week after drinking the Herbs i'm 7months pregnant now and also I will like to advice everyone looking for help to get pregnant to contact this very man via his email address at Landofanswer@hotmail.com or call him on his cell phone number +2347050270227.

    ReplyDelete
  26. Human conception requires an egg and sperm. Poor ejaculation ,If you're not ovulating, you won't be able to get pregnant. An-ovulation is a common cause of female infertility and it can be triggered by many conditions. PCOS,Over/underweight,primary Ovarian insufficiency,a thyroid dysfunction,.,hyperprolactinemia, irregular cycle, Blockage in the Fallopian Tubes, when the eggs release from the Ovary did not get to the Fallopian tubes you can not get pregnant Therefore use DR. OGBES Herbal Cleanser to clean up all this Infertility pains in Your Body and get pregnant easy..Landofanswer@hotmail.com.. or Whatsapp +2347050270227 However, regular menstrual cycles don't guarantee that ovulation is occurring.

    ReplyDelete
  27. Human conception requires an egg and sperm. Poor ejaculation ,If you're not ovulating, you won't be able to get pregnant. An-ovulation is a common cause of female infertility and it can be triggered by many conditions. PCOS,Over/underweight,primary Ovarian insufficiency,a thyroid dysfunction,.,hyperprolactinemia, irregular cycle, Blockage in the Fallopian Tubes, when the eggs release from the Ovary did not get to the Fallopian tubes you can not get pregnant Therefore use DR. OGBES Herbal Cleanser to clean up all this Infertility pains in Your Body and get pregnant easy..Landofanswer@hotmail.com.. or Whatsapp +2347050270227 However, regular menstrual cycles don't guarantee that ovulation is occurring.

    ReplyDelete
  28. i have been trying to get pregnant for over 5 years now. My husband and I have been seeing a fertility specialist. We have done our best but no luck. My husband has a sperm count which goes up and down,the doctor has recommended him taking the Proceed supplement which he is doing over 3 years with no change in the situation .. I was so confused until i contacted this powerful spell caster Dr. Ebhota online who I saw a number of testimonies of how he has help so many of people so I sent Dr. Ebhota a mail and I told him all my sorrows and pain he replied me and ask me not to cry any more that he will help, he sent me some instructions and caution, Dr. Ebhota cast the spell and I bought some items to complete the spell casting and he told me to meet with my husband.. Within 3weeks of doing this I felt some changes and I went to my doctor and it was confirm that I was pregnant,i promises Dr Ebhota to share his testimony for three years,it has been over a year and four months now,i have been testifying this great testimonies for my life and my husband,for any one how need his help herb potion should contact him,on his Email [ drebhota123456@gmail.com ] or call him on [ +2349035324155 ]

    ReplyDelete
  29. I am living proof that eka herbal WORKS and can be incredibly useful to couples with infertility issues. My husband and I found out I was pregnant after over 6 years of desperately trying. We were both checked but the doctors could find nothing. I ordered eka herbal medication after hearing numerous success stories of other women using your recommendations. As soon as I started implementing the instructions including doing some acupuncture with your guidance, I could see a dramatic improvement of my health within days and within 2 months we had a new little one on the way! I have gone through years of disappointment never believing it could happen to. It did. Contact eka on via (dreka14demons@gmail.com)

    ReplyDelete
  30. I am living proof that eka herbal WORKS and can be incredibly useful to couples with infertility issues. My husband and I found out I was pregnant after over 6 years of desperately trying. We were both checked but the doctors could find nothing. I ordered eka herbal medication after hearing numerous success stories of other women using your recommendations. As soon as I started implementing the instructions including doing some acupuncture with your guidance, I could see a dramatic improvement of my health within days and within 2 months we had a new little one on the way! I have gone through years of disappointment never believing it could happen to. It did. Contact eka on via (dreka14demons@gmail.com)

    ReplyDelete
  31. I have been trying for a baby for the last 5 years now and we have had no luck.I don't have a regular cycle so it is hard for me to tell when i am ovulating or not, but we always have sex at least 2 times a week, sometimes more. I know it can take up to a year to conceive but everyone i know who have had a baby have conceived within 2-3 months of trying, we had a fertility test about a year ago and my womb were fine. I'm thinking it could be a problem with me but I've never had any symptoms of any problems. My partner does smoke and have the occasional drink, and i used to smoke and also have the occasional drink. i know i am slightly overweight but that shouldn't affect our chances too much,one faithful day my friend told me to contact a Eka Herbal Home that help her aunt ,then i contact the man on this email: (dreka14demons@gmail.com) & I got all The pregnancy Herbal medications, after few weeks the doctor confirm that i am pregnant… I will thank Eka for helping us get a baby. he specialize in Herbal Medications,with his Herbs, You can never have any miscariage, contact him and tell him any problems you having he will find you a solution

    ReplyDelete
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